Skillit: Nutrition Training Plus Fridge and Pantry Clean Up

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Nutrition Training Plus Fridge and Pantry Clean Up

Join a nutritionist for an immersive family wellness experience where you’ll revamp your fridge and pantry, master meal prep, and embrace a healthier lifestyle together.

Group (max 6)

Age 6 and up only.

Total

The experience

Spend a day with a professional nutritionist who will visit your home to guide you and your family towards healthier eating habits. You'll start by setting personalized nutrition goals with the guidance of your nutritionist. Next, you will assess your current pantry items, identifying healthy staples and items that could be holding you back from your health and fitness goals. Lastly, you will craft a sustainable and tailored nutrition plan for your family as you discuss dietary preferences, lifestyle and scheduling, as well as any special considerations, during your collaboration with the nutritionist.

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Highlights & what’s included

  • Clean out and reorganize your pantry.
  • Learn how to read food labels and understand your food.
  • Fuel you and your family confidently and feel good about what’s in your food.
  • Understand where you can make healthy, delicious swaps.
  • We bring all the nutrition knowledge you need, any handouts, and a positive attitude to guide and support you in making the best choices you can for your family! All you need is a willingness to learn, counter space to lay out pantry items and a healthy appetite. You may wish to bring a notebook and a pen to keep track of tips.
Location confirmed upon purchase

Kathryn Hilliard

Katie is a registered dietitian and former athlete. She is the owner and founder of Spada Strong Nutrition LLC, a nutrition coaching business focused on helping individuals fuel for life. She holds a master’s degree in Nutrition from Northeastern University with a concentration in Sports and Fitness. Katie competed as an elite level synchronized swimmer. During her career, she was appointed to the USA National team 3 times and competed collegiately for The Ohio State University before retiring and pursuing her career as a dietitian. Katie founded Spada Strong Nutrition with the goal of helping individuals learn how to fuel their body’s properly, work through body image struggles, and develop a healthy relationship with food that supports their lifestyle!

Group (max 6)

Age 6 and up only.

Total

The fine print

  • When you purchase this experience you agree to our Terms and Conditions.
  • This experience is non-refundable, but you can reschedule the date 48 hours prior to the event (one time only). Please see Skillit’s Cancellation Policy for more details.
  • Skillit will reserve the right to cancel or reschedule the class.
  • Click on the FAQs for any additional questions or reach out to Skillit!
  • Safety during class and use of all materials generated in classes after class are solely your responsibility to bear.
  • This experience is suitable for ages 7 and up
  • What to bring