Skillit: Nutrition basics

Dashboard

Nutrition basics

Join a nutritionist for an immersive family wellness experience where you’ll revamp your pantry, master meal prep, and embrace a healthier lifestyle together.

Family

Age 6 and up only.

Total

The experience

Spend a day with a professional nutritionist who will visit your home to guide your family towards healthier eating habits. You'll start by assessing your current pantry items and discussing your family's dietary preferences. Afterward, you'll embark on a grocery store visit to learn how to make nutritious choices. Back home, you'll dive into interactive meal prepping and creating a sustainable plan for your family's well-being.

Read more

Highlights & what’s included

  • Pantry Makeover: You’ll kick it off with a pantry assessment, learning to identify healthy staples and items to avoid.
  • Grocery Store Adventure: Head to the grocery store for an interactive shopping session. Learn how to decipher food labels, choose nutritious ingredients, and spot hidden culprits.
  • Meal Prepping Magic: Return home for a hands-on meal prep session. Discover efficient meal planning, portion control, and creative cooking techniques.
  • Nutrition Goals: Set personalized nutrition goals with the guidance of your nutritionist. Discuss dietary preferences and any special considerations.
  • Customized Nutrition Plan: Collaborate with the nutritionist to craft a sustainable and tailored nutrition plan for your family.
  • Groceries: Are additional out-of-pocket costs.
Location confirmed upon purchase

Sharon McGeary

I am a passionate instructor with a love for teaching skill-building activities. I look forward to helping you create lasting memories with family and friends!

Family

Age 6 and up only.

Total

The fine print

  • When you purchase this experience you agree to our Terms and Conditions.
  • This experience is non-refundable, but you can reschedule the date 48 hours prior to the event (one time only). Please see Skillit’s Cancellation Policy for more details.
  • Skillit will reserve the right to cancel or reschedule the class.
  • Click on the FAQs for any additional questions or reach out to Skillit!
  • Safety during class and use of all materials generated in classes after class are solely your responsibility to bear.
  • This experience is suitable for ages 7 and up
  • What to bring
  • A positive attitude and willingness to learn.