Skillit: Nutritious Meal Prep Mastery

Dashboard

Nutritious Meal Prep Mastery

Discover efficient meal planning, portion control, and creative cooking techniques to make your life easier.

Currently Unavailable

The Experience

  • Understand the nutritional balance of meals to cater to different family members' needs.
  • Discover the art of storing meals to preserve freshness and nutritional value.
  • Receive tips on how to repurpose leftovers creatively and deliciously.
Location confirmed upon purchase

Kathryn Hilliard

Katie is a registered dietitian and former athlete. She is the owner and founder of Spada Strong Nutrition LLC, a nutrition coaching business focused on helping individuals fuel for life. She holds a master’s degree in Nutrition from Northeastern University with a concentration in Sports and Fitness. Katie competed as an elite level synchronized swimmer. During her career, she was appointed to the USA National team 3 times and competed collegiately for The Ohio State University before retiring and pursuing her career as a dietitian. Katie founded Spada Strong Nutrition with the goal of helping individuals learn how to fuel their body’s properly, work through body image struggles, and develop a healthy relationship with food that supports their lifestyle!

Currently Unavailable

What to Bring

  • Containers for storing prepared meals
  • Basic kitchen tools list provided by Maker.
  • You need an apron for each participant and a clean kitchen with space to work.
  • Long hair should be tied back.
  • Please complete the shopping from your personalized grocery list before the Skillit.

The Fine Print

  • Terms & Conditions: By purchasing this experience, you agree to our Terms and Conditions.
  • This experience is non-refundable, but you can reschedule the date 48 hours prior to the event (one time only). Please see Skillit’s Cancellation Policy for more details.
  • Guest Disclaimer: The majority of Skillits are for ages 7 and up, please check the requirements for your specific class prior to booking.
  • Health & Safety: Please inform the instructor of any allergies, medical conditions, or special requirements before the experience begins. Skillit takes all necessary precautions to ensure the safety of all participants.
  • Damage Disclaimer: Skillit is not responsible for any personal belongings damaged during the experience. Please leave valuables at home.
  • Photography/Video Disclaimer: By participating in this Skillit, you consent to being photographed or filmed, and the use of these images or videos in promotional materials, unless otherwise stated.
  • Minimum Guest Requirement: If the minimum number of guests is not reached, Skillit reserves the right to cancel or reschedule the class.
  • FAQs: For any additional questions, please check our FAQs or reach out to Skillit!