Learn your constitution, dosha, for optimal health
Everything you need to know
Find your way to optimal health by learning your dosha, constitution. Using nutrition, exercise and breathwork to enhance vital energy, lifeforce. Ayurveda is built around the five elements of ether, air, fire, water and earth. The unique combination of these elements come together to make up the doshas - the constitutions of Vatta, Pitta and Kapha. Learn how you can enhance your health and lifestyle by incorporating small, subtle changes to create optimal health.
- please bring paper and pen to take notes
Skillit will last:
Once your Skillit is confirmed, changes may be made at the discretion of the provider and must be arranged directly with them.
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The Maker will confirm the booking, or suggest alternatives.
Have a wonderful time. See you on your next Skillit!
I have a passion to teach people how to obtain optimal health, vital energy and lifeforce. Learning how to listen to the subtle whispers of the body in order to make profound shifts I love to make a small difference for the better in a persons life.