Learn your constitution, dosha, for optimal health

Find your way to optimal health by learning your dosha, constitution. Using nutrition, exercise and breathwork to enhance vital energy, lifeforce.
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Everything you need to know

Find your way to optimal health by learning your dosha, constitution. Using nutrition, exercise and breathwork to enhance vital energy, lifeforce. Ayurveda is built around the five elements of ether, air, fire, water and earth. The unique combination of these elements come together to make up the doshas - the constitutions of Vatta, Pitta and Kapha. Learn how you can enhance your health and lifestyle by incorporating small, subtle changes to create optimal health.

Details

  • please bring paper and pen to take notes

Skillit will last:

1 hour

Cancellation policy

Once your Skillit is confirmed, changes may be made at the discretion of the provider and must be arranged directly with them.

Skillit 100% happiness guarantee
Valid for 12 Months
Free Exchanges
14 Day Returns
step 1

Provide your necessary details for the experience.

step 2

The Maker will confirm the booking, or suggest alternatives.

step 3

Have a wonderful time. See you on your next Skillit!

About Simmi

I have a passion to teach people how to obtain optimal health, vital energy and lifeforce. Learning how to listen to the subtle whispers of the body in order to make profound shifts I love to make a small difference for the better in a persons life.

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Pick your date

Booking will begin this Fall.

Fine Print

  • By purchasing, you agree to all our Terms of Use, Returns and Cancellation Policy and Privacy Policy.
  • All skilit times are estimated based on full class enrollment. If fewer people enroll, the class could generally take less time.
  • Experience provided in English (US) unless otherwise stated
  • This skillit is non-refundable after scheduling is complete. Once your skillit is confirmed, changes may be made at the discretion of the Maker and must be arranged directly with them.
  • If a skillit includes alcohol, only guests who meet the legal drinking age will be served alcoholic beverages. By purchasing, you agree to our Alcohol Policy.
  • If it’s an online virtual experience You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be in your booking confirmation email.

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